Recipes

Millet “Fried Rice”

Millet is a gluten free whole grain with a mild, nutty taste. It is alkalinizing,...

Chickpea Cookies

Even with a clean diet you have to make room for healthy snacks and treats...

Cocoa Avocado Pudding

I hate wasting food and it seems like avocados are the hardest thing to use...

Lemon Zinger Pancakes

These protein packed pancakes offer a citrus twist of flavour and make a perfect morning...

Veggie Egg Muffins

NUTRITIONAL INFORMATION Serves 6 (Makes 12 muffins) Nutritional value per serving (2 muffins) – Calories...

Red Pepper and Goat Cheese Frittata

NUTRITIONAL INFORMATION Serves 4 Nutritional value per serving: Calories 269; Fat 19 g, Carbs 6 g ; Protein...

Greek Quinoa Salad

Quinoa is a seed that is commonly mistaken for a grain. This superfood has a...

Wrecked Cabbage Rolls (Slow Cooker)

NUTRITIONAL INFORMATION Serves 6 Nutritional value per serving: Calories 363, Fat 18.7g, Carbs 23g, Protein...

Salmon with Pumpkin Seed Butter

NUTRITIONAL INFORMATION Serves 4 Nutritional value per serving: Calories: 259, Fat 17 g, Carbs: 1 g,...

Taco Pita Pizza

NUTRITIONAL INFORMATION Serves 4 Nutritional Value per serving (1/2 pizza); Calories 430, Fat 18g, Protein...