Category Archives: Lunch

Black Bean Quesadilla

This black bean quesadilla recipe is a huge time saver. The simple list of ingredients...

Perfect Turkey (or veggie) Meatballs

I’ve always been a fan of meatballs and they are always a great option for...

Baked Garlic Cheese Fries

The weather is heating up which means it’s almost bbq season and nothing goes better...

Carrot & Lentil Soup

I have my groceries delivered from a local grocer and with each order you receive...

Millet “Fried Rice”

Millet is a gluten free whole grain with a mild, nutty taste. It is alkalinizing,...

Red Pepper and Goat Cheese Frittata

NUTRITIONAL INFORMATION Serves 4 Nutritional value per serving: Calories 269; Fat 19 g, Carbs 6 g ; Protein...

Greek Quinoa Salad

Quinoa is a seed that is commonly mistaken for a grain. This superfood has a...

Wrecked Cabbage Rolls (Slow Cooker)

NUTRITIONAL INFORMATION Serves 6 Nutritional value per serving: Calories 363, Fat 18.7g, Carbs 23g, Protein...

Salmon with Pumpkin Seed Butter

NUTRITIONAL INFORMATION Serves 4 Nutritional value per serving: Calories: 259, Fat 17 g, Carbs: 1 g,...

Taco Pita Pizza

NUTRITIONAL INFORMATION Serves 4 Nutritional Value per serving (1/2 pizza); Calories 430, Fat 18g, Protein...