Sounds appetizing no? Despite the un-appealing name, nutritional yeast has many health benefits and can easily be added in your diet. Try it out on popcorn, pastas, veggies and more to add a rich flavor. So what is nutritional yeast exactly? Read on to learn more!
Slow cooker meals are not just for cold winter nights. I use my slow cooker year round because it is literally the biggest time saver when it comes to meal prepping. Plus, big batch meals like this one can last all week and don’t cost very much to make. Win win.
The weather is heating up which means it’s almost bbq season and nothing goes better with bbq than a side of fries! These garlic cheese fries are a great way to spice up your sweet potatoes and to avoid the greasy, deep fried versions!
This fresh Mexican Salad is so incredibly simple but I am obsessed with it and it is a go-to lunch for when I am short on time. Plus, it is super satisfying and keeps me full for the afternoon! Try it out and mix it up with you choice of fresh veggie toppings 🙂
Meal prepping will not only help you stay on track with your diet and promote clean eating, but it can also help save time, money and food waste! I’ve put together a one week menu that is designed for two people. Included is an organized shopping list and links to some of my easy to […]
Counting calories isn’t for everyone but, if you’re learning how to eat clean and stay on track with your nutrition then following some guidelines may help you stay on track. Learn how to calculate your daily calories using this simple formula!