Updates

December 16, 2025

New app updates

We heard you! Your feedback has helped build the app and continues to make a big difference. Myself and the HR team have been working hard and have some exciting news to share…

More flexibility. More control.

You now have a lot more control over scheduling programs and how workouts show up in your calendar. Here’s what’s new (and honestly… pretty awesome):

Programs at your own pace ✔️

Can’t commit to 5 days/week? No problemo–choose from 1-7 days per week and find a pace that feels right for you.

Edit your schedule on the fly ✔️

Need to switch it up? Swap Saturdays for Sundays, switch from three days per week to four…. you do you boo!

Pause a program ✔️

You can now pause a program and come back to it when you’re ready–continue from where you left off or restart from the beginning.

Mark complete or incomplete  ✔️

Missed a day? Finished early? Changed your mind? Adjust any workout with just a tap. Your streaks and badges update instantly.

Move workouts anywhere ✔️

Both program and individual workouts can be moved to any day–past or future. Your calendar, your rules.

Auto-move completed workouts ✔️

If you finish a workout scheduled for another day, it will automatically move to today and be marked as complete. No extra steps. No toggles. Just magic. ✨

These new updates are going to make your workout planning and tracking a whole lot smoother inside the app. I can’t wait for you to try them out!

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And while I keep my head down building my new Power program, my rockstar team is hard at work creating even more juicy developments, so stay tuned!

xo Heather