Stronger together
Simplify your training with structured programs, effective workouts, expert guidance, and a thriving community—all in one place.
Everything you need to train smarter and feel stronger
Join millions who have built strength and confidence with Heather's simple approach to fitness.
Get all the essential tools that help you create habit, make progress and reach your goals.
Essential tools to reach your goals.
Structured programs, follow along workouts, nourishing recipes, and immersive learning guides — all in one place.
Plan, train, and track with ease.
Easily manage your schedule, save favorites, and track progress with simple tools to help you build momentum.
Access on any device — cast to your TV.
Stream from your phone, tablet, or laptop and cast to your TV for a seamless experience wherever you train.
“No two health & fitness journeys are the same. It’s all about experimenting, failing, learning—and realizing it’s a lifelong process.”
Heather Robertson has built a global community by sharing effective, no-nonsense workouts on YouTube. As a certified trainer and nutrition coach, she designs programs that are accessible, engaging, and results-driven. Now, she’s gathered all of her best tools and resources into one place, giving you the support you need to thrive.
Easily plan and track your your progress
Structured programs and scheduling tools—along with Heather’s guidance—make it easier than ever to stay consistent and create a simple, effective training routine.
Build your schedule
Plan your workouts, adjust your days, and stay on track.
Achieve your goals
Collect achievements and hit your weekly streak goals.
Create personal collections
Easily save and organize your favorite content.
Track your activity
See your progress in real time with every completed workout.
New, exclusive programs made to move you
Discover a growing library of programs offering a variety of training methods. Designed by Heather and built with flexible scheduling in mind. Just press play and follow along!
Kickstart
GET STARTED • LOW IMPACT • STRENGTH AND CARDIO
This low impact strength & cardio program is perfect to get started or get back into a routine. It targets every major muscle group with a combination of resistance and endurance training.
A well-rounded schedule provides a simple way to get your body moving and includes built in active recovery with a focus on mobility and flexibility, along with a day of well deserved rest.
Week
Workouts
Each day
Lean
BUILD LEAN MUSCLE • BURN FAT • IMPROVE ENDURANCE
This program uses higher reps, lighter weights and endurance focused workouts to build strength, burn fat, create lean sculpted muscle and increase cardiovascular endurance.
Hypertrophy, strength, Pilates, HIIT and MetCon workouts are all utilized to keep our bodies moving in different ways to resist plateauing and keep our muscles guessing.
Weeks
Workouts
Each day
Fusion
PILATES, STRENGTH & CARDIO • IMPROVE MUSCLE TONE • INCREASE MOBILITY
A combination of Pilates, strength & cardio training are used to build a strong core, increase muscle tone, improve posture, balance and coordination.
This program uses the balanced 3-2-1 method, and incorporates all three training styles to keep workouts exciting and effective in order to build strength, improve mobility, and boost cardiovascular health.
Weeks
Workouts
Each day
Power
MAX STRENGTH & POWER • IMPROVED ENDURANCE • INCREASE MOBILITY
Coming soon! Heather’s signature 12 week program is back and more powerful than ever. Stay tuned for more details.
Weeks
Workouts
Each day
Train smart with learning guides and healthy recipes
Create mindful habits with Heather. Learn essential training techniques and nutrition principles to help support a balanced, healthy lifestyle.
Video learning guides
Learn to train like a pro and get to the core of healthy eating.
Essential resources
Level up with digital downloads to support your growth.
Exercise library
Watch Heather as she demonstrates proper form and shares tips.
Healthy recipes
Simple, nutritious recipes designed to help you reach your goals.
Access from any device.
Cast to your TV.
Login from any device—desktop, laptop, tablet, mobile phone—and seamlessly cast to the big screen with Chromecast and AirPlay.
Get started quick with essential training tools
Train your way with a flexible experience that supports performance, progress, and personal preference.
Find your workout—fast
Easily search, sort, filter and save your favorites.
Choose your preferences
Choose no equipment, no repeat, and low-impact options.
Listen to your music, your way
Turn off the music and hear timer bells only
Guidance and support along the way
Stay motivated with Heather’s guidance and community support
Take your training further with Heather’s app
Join millions worldwide who’ve transformed their fitness journey and unlocked their potential.
Black Friday limited offer
Save 50%
Pay nothing today. You’ll get seven days free then your subscription auto-renews unless cancelled.
Keep the best annual price. For a limited time only.
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$119.88 usd auto-renews yearly
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$19.99 usd auto-renews monthly
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Frequently asked questions
Find answers to your most common questions about Heather's app and its features.
While the workouts and programs will include the variety and quality you know and love from Heather’s YouTube channel, the app experience takes these to a whole new level.
Ad free, high quality videos on a platform that makes it easier than ever to find what you are looking for. Follow recommended schedules—or create your own—and track your progress as you go
You'll gain access to on-going exclusive content that you can’t find anywhere else. You’ll also receive video based learning guides that teach you the fundamentals of training and nutrition.
Finally, there's healthy recipes, custom content collections, downloadable PDF’s, and a much more personalized experience designed to help you reach your goals faster.
Absolutely! Heather’s programs are adaptable to all fitness levels. While she guides you through each workout you are always encouraged to work at your own pace. Low impact and bodyweight workouts are available and can be a great place to start plus you will gain access to an extensive exercise library for verbal instructions and tips on how to master your form.
The workouts are designed so that they can be completed using minimal space and equipment - making them easy to follow at home! There are many bodyweight workouts to choose from as well as workouts that use the following equipment:
- Dumbbells
- Resistance band
- Yoga Block
- Ankle Weights
- Exercise Mat
- Kettlebell
- Stability Ball
No - the Heather Robertson app experience is a web based app so no downloads are required! Simply create an account and login from a web browser on any device.
Yes, you can watch on the big screen by casting from your device to your smart tv or smart device - Chromecast, Firestick, Roku etc.
You bet! New members receive a free seven day trial. Try it out risk free and cancel at any time.
The power of protein
Workouts are only part of the equation—master healthy, balanced eating with a simple framework for hitting your protein goals.
Build your future self—today.
Sign up for free and get instant access to all of Heather’s latest programs and workouts. You’ll also get access to her learning guides and hundreds of recipes to support all aspects of your training.