What can I say about Miss Victoria? It has been such a pleasure to watch her tackle her workouts and excel at meal planning even with a crazy work schedule. She showcased commitment at it’s finest and I never once heard an excuse from her. Not only did she achieve a physical transformation but she […]
Katie went from a size 12 to a size 6! This determined lady made simple changes to her daily nutrition without depriving herself or feeling like she was “dieting” The athlete inside of her resurfaced and throughout her Three Phase Program workouts she became stronger, faster and more focused than ever. I’m so proud of […]
Heather Robertson As a fitness coach I am constantly impressed with peoples ability to push past their comfort zones and strive for greatness. Jennifer Martin always had the courage to put her maximum amount of effort into each of her workouts.
Taymar or “the incredible shrinking woman” as I like to call her, is one busy mom on a mission! Taymar worked her way through my 12 week program and every week she overcame a new hurdle and made significant progress. I was overjoyed with her results.