These lettuce wraps are full of flavour and nutrients and make a great lunch or sharing appetizer for your next dinner party. Try mixing it up with different types of meat or seafood or go vegetarian!
Applesauce cures a sweet tooth, adds moisture to your healthy baked-goods and is my favourite pork chop side kick. This Vitamix Monday I’m whipping up a clean version full of Vitamin C and fibre. Hot, or cold, it is a great way to sweeten up any meal!
This broccoli cauliflower soup is thick, creamy and is the perfect comfort food on a cold day. Full of vitamins, nutrients and antioxidants this soup hits the mark when it comes to healthy eating.
If you have a dairy allergy or are trying to cut back on your dairy intake – or you just love pancakes – this recipe is for you! These dairy free pancakes come out thick and fluffy and full of flavour. Top with a seasonal berry or fresh fruit of choice.
It’s that time of year when all of your neighbourhood coffee shops start advertising the, always popular, pumpkin spice latte – oh and don’t forget the pumpkin muffins, cakes and donuts too. Enjoy the flavour of the season but skip the unnecessary calories and unwanted artificial ingredients. This homemade version of your fall favourite is […]
For a boost of energy and a power-packed snack try out these tasty Protein Peanut Butter Balls! Who doesn’t love chocolate and peanut butter together!? These are perfect for an on-the-go snack and a small serving is loaded with plenty of muscle building protein. Wash them down with a cold glass of almond milk or […]
If you have a few ripe avocados to use up the best, and most obvious, thing to make is guacamole! This Vitmaix monday is all about healthy fats and one of my Mexican favourites. Simple ingredients, easy prep and delicious results this guacamole recipe can be used as a dip with fresh veggies, pita, or […]