I’m a sucker for Mexican food and a warm bowl of soup so, on a chili winter evening, this recipe hits the spot. Full of spice and flavor, and super easy to make, this Fiesta Black Bean soup is one of my favorites!
If you’re craving a sweet snack this PB & Banana Protein Pudding will hit the spot without throwing your clean eating habits out the window! Creamy, delicious and high in protein, this is a great post workout snack or a healthier alternative to store bought puddings! Try it out and let me know what you […]
I was in need of a sweet baked treat this weekend so I turned to these Chickpea Blondies! These tasty little squares are gluten free, dairy free and made with all natural ingredients. They are also high in fibre and protein. Simple ingredients with loads of flavour! I may or may not have ate one […]
I’m always in the mood for waffles (and chocolate – obviously) This chocolate cinnamon waffle is super easy to make and makes a perfect weekend brunch or power packed snack! Try using carob chips to add a sweet earthy flavour and cut back on sugar and fat.
Running a little late in the morning? If you’re short on time there’s no need to skip breakie. This chocolatey banana bread shake will fill you up, give you a good boost of energy and it takes minimal time to whip up. Because there’s really no better way to start your day than with a […]
Pure pumpkin always seems to come in a really big can! I find that in most recipes I only need a tablespoon or so. I created this recipe for two reasons 1. To find a way to use up all that pumpkin and 2. because I love pancakes! These sweet potato cakes are great for […]
If I’m going to indulge a little you bet I’m going to make it worth it! When I treat myself to a higher calorie meal or snack I tend to avoid junk or fast food and opt for a homemade creation. That way, at least I know I am still eating clean, whole foods. Mac […]
I’m back in Calgary spending some time with my family and it appears that winter is officially here. After a weekend of eating Blue’s Clues birthday cake at my nephews bday and being surrounded with runny nosed toddlers I had a need for something hot and full of flu-fighting nutrients. This carrot ginger soup is […]