It’s summertime and the markets are stocked with in-season fruits and veggies. I’ve been noticing a large selection of fresh blackberries at a great price and decided to add some into the mix this week! Here are just a few reasons why snagging some of these seasonal berries may be beneficial to your health plus […]
This fresh pesto sauce can be used in so many ways. Toss it with fresh pasta, drizzle it over meats and vegetables, use it as a spread on your favourite sandwich, wrap or homemade pizza! This quick and easy to make condiment will dress up any recipe in just minutes.
Lentils have been a staple on my grocery list lately. They are easy to prepare, cheap to buy and a great source of plant based protein! This lentil loaf makes a rich, fulfilling meal that serves up to eight people.
Sounds appetizing no? Despite the un-appealing name, nutritional yeast has many health benefits and can easily be added in your diet. Try it out on popcorn, pastas, veggies and more to add a rich flavor. So what is nutritional yeast exactly? Read on to learn more!
Slow cooker meals are not just for cold winter nights. I use my slow cooker year round because it is literally the biggest time saver when it comes to meal prepping. Plus, big batch meals like this one can last all week and don’t cost very much to make. Win win.
The weather is heating up which means it’s almost bbq season and nothing goes better with bbq than a side of fries! These garlic cheese fries are a great way to spice up your sweet potatoes and to avoid the greasy, deep fried versions!
This fresh Mexican Salad is so incredibly simple but I am obsessed with it and it is a go-to lunch for when I am short on time. Plus, it is super satisfying and keeps me full for the afternoon! Try it out and mix it up with you choice of fresh veggie toppings 🙂