I’ve recently developed a new morning ritual and I’m wondering why I didn’t start it sooner! A green smoothie in the mornings is the perfect way to start your day off with a healthy dose of nutrients. It will leave you feeling energized, refreshed and ready to take on the day!
This slow cooker minestrone is hands down one of the easiest soups I’ve made! Using the slow cooker is a huge time-saver plus you can pretty much add in any seasonal veggies you have on hand. The pasta makes this a hearty dish which is satisfying and perfect for pairing with a fresh salad!
Many store bought veggie grounds can contain unwanted ingredients such as artificial flavours and colourings, MSG, emulsifiers and thickening agents, including nitrosamine, which is a carcinogen. Eww! So when you are looking for a meat alternative there’s no better option than whipping up your own homemade veggie ground!
Baked spaghetti squash is one of the easiest and healthiest side dishes you can make! I love mine with a side of grilled shrimp or topped with marinara. This parmesan spaghetti squash is full of flavor and makes a light alternative to heavier pasta dishes!
My favorite breakfasts, are easy breakfasts. Especially during the week when my schedule is packed to the brim and there’s no time in the morning to mess around in the kitchen. These ramekin breakfast bakes are a great way to combine healthy carbs, fats & protein into my morning meal and can be made in […]
The sugar cookies and fudge are gone and it’s back to clean eating for me! Even with a clean diet you have to make room for healthy snacks and treats – like these chickpea cookies. Simple, healthy ingredients make these treats delicious and full of nutrients!
Slow cooker meals are clutch on cold winter nights! Filled with hearty, nutritious ingredients, this curried cauliflower & sweet potato recipe is the perfect comfort food to keep you warm.