Easiest meal prep ever!? I know that’s quite the claim, but honestly guys, this style of meal prep has been a huge time/life saver over the past couple of weeks. I love prepping meals ahead of time because it decreases my time spent in the kitchen throughout the week, helps save money on grocery bills, […]
Ahhh patio season, how I have missed you! There’s nothing I love more than lounging outside on a sunny day. Of course what makes it even better is having a delicious drink in hand. This berry mint iced green tea recipe is an obvious choice (next to a white wine spritzer of course) when it […]
This Veggie Tofu soup is simple to make and sure to satisfy 🙂 An easy to make vegan recipe, loaded with vegetables and nutrients! Add in some tofu for additional protein and you have a well balanced meal.
I’m always looking for healthy breakfast recipes that are easy and help save time in the morning! This baked egg & veggie recipe is simple and can be made ahead of time so all you have to do is re-heat in the a.m.
Maui is hands down one of my favourite vacation spots. I don’t know what I love more, the scenery, the weather, the people or the food! I do know, however, that there is no better flavour combo than coconut and pineapple. Add in some of my favourite maui peanut butter and you’ve got pure magic. […]
Protein popsicles are a great way to cool down, kick sugar cravings and get a dose of protein at the same time. This easy recipe uses simple ingredients that are full of nutrients.
I hate wasting food and it seems like avocados are the hardest thing to use up in a hurry. I swear, one day they are hard as a rock and the next day they are brown mush! If you’ve got some laying around that need to be used up my two go-to recipes are either […]
