Easiest meal prep ever!? I know that’s quite the claim, but honestly guys, this style of meal prep has been a huge time/life saver over the past couple of weeks. I love prepping meals ahead of time because it decreases my time spent in the kitchen throughout the week, helps save money on grocery bills, […]
This Veggie Tofu soup is simple to make and sure to satisfy 🙂 An easy to make vegan recipe, loaded with vegetables and nutrients! Add in some tofu for additional protein and you have a well balanced meal.
This Shrimp and mixed bean salad recipe is one of my favourites! It’s so easy to put together and makes for a great dish on it’s own or can be the perfect side dish at your next bbq. It’s loaded with protein and flavour. Try it out and let me know what you think 🙂
Many store bought veggie grounds can contain unwanted ingredients such as artificial flavours and colourings, MSG, emulsifiers and thickening agents, including nitrosamine, which is a carcinogen. Eww! So when you are looking for a meat alternative there’s no better option than whipping up your own homemade veggie ground!
Carrots are high in beta-carotene and antioxidants making this garden vegetable a nutritious side dish. Add a little honey for a hint of sweetness in this glazed carrots recipe!
Slow cooker meals are clutch on cold winter nights! Filled with hearty, nutritious ingredients, this curried cauliflower & sweet potato recipe is the perfect comfort food to keep you warm.
In my early 20’s I was living by myself in an adorable bachelor suite in a trendy downtown neighborhood in Calgary, AB – pretty sure it was haunted but adorable none the less. At this point in my life my priorities were pretty much the opposite of what they are these days and eating a […]
These vegetarian friendly veggie “meat” balls are filled with simple, nutritious ingredients. They are delicious on their own but are also perfect for throwing in a wrap, on top of a salad or in your favorite pasta dish