Category Archives: Juice & Smoothies

Berry Mint Iced Green Tea

Berry Mint Iced Green Tea

Ahhh patio season, how I have missed you! There’s nothing I love more than lounging outside on a sunny day. Of course what makes it even better is having a delicious drink in hand. This berry mint iced green tea recipe is an obvious choice (next to a white wine spritzer of course) when it […]

Morning Ritual – Green Smoothie

I’ve recently developed a new morning ritual and I’m wondering why I didn’t start it sooner! A green smoothie in the mornings is the perfect way to start your day off with a healthy dose of nutrients. It will leave you feeling energized, refreshed and ready to take on the day!

Sip, Sip Ahhhhh. Refreshing Summer Drink Ideas

Healthy Drink Ideas

Summer is here and that means patio parties, picnics, weddings and bbq’s! If you’re looking for some refreshing summer drink ideas to serve at your next get together I’ve got you covered. Here are a few simple drink ideas that will quench your thirst on a hot day and satisfy your desire for something sweet!

Cocoa Banana Bread Shake

Cocoa banana Bread shake recipe

Running a little late in the morning? If you’re short on time there’s no need to skip breakie. This chocolatey banana bread shake will fill you up, give you a good boost of energy and it takes minimal time to whip up. Because there’s really no better way to start your day than with a […]

Vitamix Monday: King Kale Shake

Lime In the Coconut Shake

This Monday my post workout shake was full of iron, protein and green veggies! This King Kale shake has been featured in my Monthly Meal Plan subscription and is a perfect way to load up on nutrients and use up fresh produce in your fridge!

Vitamix Monday: Vanilla Latte Protein Shake

Vanilla Latte Protein Shake Recipe

On a warm summer morning I love sitting outside with an iced coffee in hand. There’s nothing like a little pick-me-up that is cool, and refreshing, to start off the day. This easy vanilla latte protein shake adds a sweet spin to your regular cup of Joe and allows you to get your morning dose […]