Category Archives: Drinks

Berry Mint Iced Green Tea

Berry Mint Iced Green Tea

Ahhh patio season, how I have missed you! There’s nothing I love more than lounging outside on a sunny day. Of course what makes it even better is having a delicious drink in hand. This berry mint iced green tea recipe is an obvious choice (next to a white wine spritzer of course) when it […]

Add Flavor to Your Coffee Naturally!

Flavour your Coffee Naturally

If you’re trying to cut back on calories and avoid artificial ingredients, you can still add flavor to your coffee naturally! I am a huge coffee fan but drinking it black isn’t always my favorite option. Here are a few ways to add a kick to your morning java – while sticking to your clean […]

Homemade Pumpkin Spice Latte

Pumpkin Spice Latte

It’s that time of year when all of your neighbourhood coffee shops start advertising the, always popular, pumpkin spice latte – oh and don’t forget the pumpkin muffins, cakes and donuts too. Enjoy the flavour of the season but skip the unnecessary calories and unwanted artificial ingredients. This homemade version of your fall favourite is […]

Five Drinks that will Help Boost your Metabolism

Metabolism is a trending buzz word in health and fitness circles and people are always looking for a way to amp it up, increase the rate, or add fuel to their fat burning fire! As a result, a number of products or supplements are being sold that claim to be “metabolism boosting.” Unfortunately, their effects […]