My clients go crazy for these tasty vegetarian patties! The rich flavour and crunchy texture hit the spot when you need a quick snack or want to put a spin on your regular old burger. I like to eat them either hot or cold and roll them up in a lettuce wrap to help cut […]
This black bean quesadilla recipe is a huge time saver. The simple list of ingredients comes packed full of flavour and hits the spot whenever I’m craving my favourite Mexican dish. This meal is great for dinners, lunches or even cold as an on-the-go snack. Full of protein and healthy fats, this Quesadilla makes for […]
These are not your greasy calorie heavy drive-thru fries! Bake up a bunch of the sweet potato fries and save the guilt and the calories while still indulging in this crisp salty treat.
Serves 2 Nutritional Value per serving: Calories 91, Fat 7g, Protein 3g, Carbs 6g Place broccoli florets in a large skillet over medium heat. Combine lemon juice (save 1 tsp), zest and water and pour the mixture into the skillet. Cover and steam until broccoli is bright green and just tender, 10 minutes. […]
This coconut chicken fingers recipe is a sophisticated version of your favourite childhood meal. This crispy and nutritious finger food is the perfect solution to a quick, family friendly meal that is simple to make and fun to eat!