I’m always looking for healthy breakfast recipes that are easy and help save time in the morning! This baked egg & veggie recipe is simple and can be made ahead of time so all you have to do is re-heat in the a.m.
I’ve recently developed a new morning ritual and I’m wondering why I didn’t start it sooner! A green smoothie in the mornings is the perfect way to start your day off with a healthy dose of nutrients. It will leave you feeling energized, refreshed and ready to take on the day!
These breakfast baked potatoes are a well balanced way to start your day. Nutrient rich sweet potatoes and high protein eggs come together in this creative, and delicious, dish perfect for a weekend brunch or hey, maybe even dinner!
Ahh pumpkin season. Who doesn’t love a good pumpkin treat during the fall season? Here’s a way to enjoy this festive flavor, avoid any unnatural ingredients and get a dose of protein at the same time. Win. Win. Win. Try out these protein pumpkin muffins for breakfast or post workout!
Buckwheat is a perfect substitute for those who are sensitive to wheat or grains containing gluten. Buckwheat groats are high in fiber and magnesium and have been known to help improve your cardiovascular system, control blood sugar levels and protect against heart disease. So gluten intolerant or not, this is one grain you should be […]
Overnight oats save time in the morning and provide an energy packed option for the most important meal of the day. There are so many different flavor combos to try but this recipe using PB2 and coconut is hands down one of my favorites!!
You’ve heard it before – breakfast is the most important meal of the day. But somedays sleeping in feels way more important no? If you’ve been known to hit your snooze button one too many times or, you’re just not one for cooking in the mornings, try out these grab and go, quick breakfast ideas […]
I’m always in the mood for waffles (and chocolate – obviously) This chocolate cinnamon waffle is super easy to make and makes a perfect weekend brunch or power packed snack! Try using carob chips to add a sweet earthy flavour and cut back on sugar and fat.