Recipes

Waldorf Salad

NUTRITIONAL INFORMATION Serves 2 Nutritional value per serving: Calories 258, Fat 10g, Protein 27g, Carbs...

South of the Border Frittata

A quick and delicious frittata recipe infused with Mexican flavours and packed full of healthy...

Coconut Chicken Fingers

This coconut chicken fingers recipe is a sophisticated version of your favourite childhood meal. This...

Halibut with Mango and Edamame Salad

NUTRITIONAL INFORMATION Serves 4 Nutritional Value per serving: Calories 426 Carbohydrates: 45g, Fat: 8g, Protein:...

Butternut Tacos

NUTRITIONAL INFORMATION Serving Size: 4 Nutritional value Per serving: Calories: 406, Fat: 9g, Carbs: 70g, Protein...

Easiest Meal Prep Ever!

Easiest meal prep ever!? I know that’s quite the claim, but honestly guys, this style...

Healthy Slow Cooker Minestrone

This slow cooker minestrone is hands down one of the easiest soups I’ve made! Using...

Homemade Veggie Ground

Many store bought veggie grounds can contain unwanted ingredients such as artificial flavours and colourings,...

Berry Mint Iced Green Tea

Ahhh patio season, how I have missed you! There’s nothing I love more than lounging...

Blackberry Balsamic Dressing

It’s summertime and the markets are stocked with in-season fruits and veggies. I’ve been noticing...