Three Phase Nutrition Guide


  • The perfect companion to your Three Phase training program
  • Look and feel your best from the inside out
  • Detailed menu, recipes and shopping list for each phase
  • All the tools you need to eat healthy, find¬†balance and stay on track.

  • For best results, combine with A Three Phase Training Program. BUNDLE NOW and save 20%


SKU: HR-TPNG Categories: ,

What you get:

  • A convenient, easy to use digital guide. Take it with you while you’re on the move – in the kitchen or at the grocery store.
  • Sample menus, recipes and grocery lists for each phase
  • Balanced meals complete with proteins, carbs & fats to help you build muscle and burn fat
  • Tips & tricks to creating a balanced lifestyle
  • Snack ideas to help you fight cravings
  • Recommended food and supplements list + what to avoid
  • Choose from Regular, lacto-ovo vegetarian, gluten free & or lactose free guides

  • For Best Results Combine With One Of My Three Phase Programs. BUNDLE NOW And Save 20%