Category Archives: Dairy Free

Morning Ritual – Green Smoothie

I’ve recently developed a new morning ritual and I’m wondering why I didn’t start it...

Black Forest Cake Shake

NUTRITIONAL INFORMATION Serves 2 Nutritional Value per serving; Calories 189, Fat 3g, Protein 27g, Carbs...

Cocoa Cranberry Protein Muffins

NUTRITIONAL INFORMATION Makes 12 muffins Nutritional value per muffin: Calories 260, Fat 13g, Protein 14g,...

Baked Garlic Cheese Fries

The weather is heating up which means it’s almost bbq season and nothing goes better...

Carrot & Lentil Soup

I have my groceries delivered from a local grocer and with each order you receive...

Millet “Fried Rice”

Millet is a gluten free whole grain with a mild, nutty taste. It is alkalinizing,...

Chickpea Cookies

Even with a clean diet you have to make room for healthy snacks and treats...

Cocoa Avocado Pudding

I hate wasting food and it seems like avocados are the hardest thing to use...

Veggie Egg Muffins

NUTRITIONAL INFORMATION Serves 6 (Makes 12 muffins) Nutritional value per serving (2 muffins) – Calories...

Wrecked Cabbage Rolls (Slow Cooker)

NUTRITIONAL INFORMATION Serves 6 Nutritional value per serving: Calories 363, Fat 18.7g, Carbs 23g, Protein...