Salmon, the king of the sea, is rich in protein and vitamin D and is one of the top sources of omega-3 fatty acids. Omega-3s have been known to reduce inflammation, regulate blood pressure, and are crucial for brain and heart health. There are many ways to prepare this flavourful, hearty fish. Check out these five easy salmon recipes which make adding it into your diet a breeze!

Light and refreshing with a zesty citrus dressing!

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Toasted pumpkin seeds for even more nutritional benefits

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An asian noodle bowl with a refreshing hint of orange

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A heart healthy spin on a BBQ classic

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Only six ingredients make up this flavour-packed dish

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