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Protein Oats

Protein Oats Recipe

Protein oats – the breakfast of champs! Oatmeal packed with protein is a perfect way to start your morning off right! Make this recipe your own by adding fresh fruit, nuts, seeds, or natural sweeteners of your choice. Adding ingredients like chia seeds, hemp hearts, flax seed, crushed walnuts, slivered almonds, cinnamon, and honey to your protein oats are all good ways to kick it up a notch!

Nutritional Information

Serves 1

Nutritional Value per serving: Calories 261, Fat 2g, Protein 32g, Carbs 26g

 

Ingredients

1/3 cup dry oats

1/3 cup egg whites

1/3 cup mixed berries

sprinkle cinnamon

 

Directions

Preheat oven to 350F

In a large bowl combine all ingredients and mix well.

Pour mixture into a pre-greased baking dish and bake until set (approx. 20 minutes)
 

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