King Kale Shake

Lime In the Coconut Shake

Nutritional Information

Serves 2

Nutritional value per serving; Calories 259, Fat 1g, Protein 27g, Carbs 37g



1 1/2 cups chopped kale, ribs and thick stems removed

2 stalks celery, chopped

1 banana

2 scoops vanilla protein powder

1 cup unsweetened 100% pure apple juice

2 Tbsp fresh squeezed lemon juice

Ice as needed



Combine ingredients into a blender and blend until smooth.

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