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Coconut Lime Waffles

Coconut Lime Waffles

Nutritional Information

Serves 6 (makes 3 Large Belgian waffles)

Nutritional value per Serving: Calories 319, Fat 14g, Protein 23g, Carbs 25g

 

Ingredients

1 1/2 cup Non fat Cottage cheese

2 cups Rolled oats

6 whole eggs

6 egg whites

1 cup unsweetened shredded coconut

4tbsp Lime Zest (2 limes)

 

Directions

Pre-heat your waffle maker. Combine all ingredients and blend until you get a thick, smooth consistency.

Coat the waffle iron with olive oil or a spray and pour 1/3 of the batter on to the heated iron. Cook until golden brown on both sides and repeat to make 3 Large waffles.

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