Bugsy Shake

Bugsy Shake Recipe

Nutritional Information

Serves 2

Nutritional Value per serving: Calories 182, Carbohydrates 15g, Fat 4g, Protein 22g

 

Ingredients

2 scoops vanilla Whey protein powder

2 handfuls spinach

Sprinkle cinnamon

1 cup carrot juice

2 cups unsweetened almond milk

ice cubes as needed

Directions

Combine all ingredients in a blender and blend until smooth.

FREE 28 Day Challenge

Learn more

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.