Bugsy Shake

Bugsy Shake Recipe

Nutritional Information

Serves 2

Nutritional Value per serving: Calories 182, Carbohydrates 15g, Fat 4g, Protein 22g



2 scoops vanilla Whey protein powder

2 handfuls spinach

Sprinkle cinnamon

1 cup carrot juice

2 cups unsweetened almond milk

ice cubes as needed


Combine all ingredients in a blender and blend until smooth.

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