10 Healthy Trail Mix Combinations

Trail mix is the perfect on-the-go, road tripping, game day, movie date, throw in your bag kind of snack. The best thing is that the sweet and savoury combinations are almost limitless! Nuts and seeds provide an easy solution to portable protein and healthy fats to keep energy levels high and bust those mid day cravings! While being packed full of goodness these mixes can be high on the calorie side so watch the mindless munching and keep your serving sizes to a 1/4 cup or less to keep those calories from sneaking up on you. When mixing them with dried fruit be sure to avoid any added sugars and buy the unsweetened varieties. Here are a few combination ideas to get you started!

Night at the Movies
Popcorn, peanuts, dried cranberries, carob chips

Indulgence Mix
Almonds, Dried unsweetened Cranberries, Sea Salt, cinnamon, Carob or Dark Chocolate Chips

Game Day Mix
Walnuts, pumpkin seeds, sunflower seeds, cinnamon, nutmeg, sea salt, dates, dried Unsweetened Cranberries, dried blueberries,

Monkey Mix
Dried unsweetened Banana chips, peanuts, Raisins, Shredded Coconut, Sea salt

Spiced up Mix
Almonds, Walnuts, Sunflower seeds, Pumpkin Seeds, Sea salt, Garlic powder, Cumin, Cayenne pepper

Espresso Mix
Hazelnuts, Almonds, raisins, dark chocolate covered coffee beans

Superfood Mix
Pistachio nuts, hazelnuts, walnuts, pecans, goji berries, dried cranberries, dried blueberries, raisins

Day at the Beach Mix
Dried Unsweetened Mango chips, Dried Unsweetened Banana Chips, Shredded Coconut, Almonds, Macadamia Nuts

Drive In Mix
Popcorn, sunflower seeds, pumpkin seeds, almonds, Dried unsweetened Cranberries, Dried Apricots, Cinnamon

Spicy Wasabi Mix
Wasabi peas, dried unsweetened cranberries, peanuts, cashews

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